Rachel talks about why it’s important to connect all aspects of your life with your conscience. Your conscience controls your words, thoughts, and actions. Rachel discusses the importance of how your … [Read more...] about Episode 19 – Do My Business Decisions Align With My Conscience?
When you're in a job you dislike, it's easy to stay put and accept the steady stream of incoming paychecks. Leaving a company includes an element of risk, and it's easy to compose a mental list of … [Read more...] about Episode 18 – When You are Doing Something You Love, Work is not Work
Advertising and marketing your fitness business can be an expensive process, which is why many business owners rely on word of mouth to promote their businesses. While this can be effective, it will … [Read more...] about Episode 17 – Grow Your Fitness Business With Online Marketing
Are you struggling with making the switch to online fitness classes? Across the country, gyms and studios are closed. This situation is likely to continue for a while longer. With a little … [Read more...] about Episode 16 – What You Need To Know About Taking Online Fitness Classes.
This episode is open to anyone with a fitness business, practice or is holding classes. Rachel outlines strategies and ideas that you can use to start your business off on the right foot, grow your … [Read more...] about Episode 15 – Power Up Your Fitness Business
In our somewhat new reality, it can be even more challenging than usual to find the guidance you need to achieve the success you want. Rachel discusses why you must continue working towards the life … [Read more...] about Episode 14 – Goal Setting and Attaining Those Goals
One of the biggest roadblocks standing in the way of our boldest dreams is certainly the beast that is procrastination. Rachel fully believes a shift in mindset is all it takes to transform your … [Read more...] about Episode 12 – Overcoming Procrastination to Unblock Your Dreams