You’re thinking about starting a business. You’ve played around with the idea but you don’t know what to do. Should it be online? Are you crazy for even dreaming of doing something which could be a … [Read more...] about 5 Urgent Reasons to Start Your Online Business Now!
One of the biggest roadblocks standing in the way of our boldest dreams is certainly the beast that is procrastination. Rachel fully believes a shift in mindset is all it takes to transform your … [Read more...] about Episode 12 – Overcoming Procrastination to Unblock Your Dreams
Being an entrepreneur (or as Rachel likes to call it FITPreneur) means finding that drive within yourself to bring something powerful to life. It's about being inspired by what you do. In this episode … [Read more...] about Episode 11 – The Mindset of a FITpreneur
In this final episode of Rachel Talks Technique, we take a look back on some of the highlights and top moments from the series as well as answering questions submitted by all of you. … [Read more...] about Episode 6 – Your Ballet Fitness Questions Answered
In this episode Rachel talks about the benefits of BalletBeFit. In Paulo Coelho’s book, The Witch of Portobello, Paulo Coelho wrote: "If theatre is ritual, then dance is too... It's as if the threads … [Read more...] about Episode 10 – Benefits of BalletBeFit
In this exclusive interview Rachel Withers the CEO and founder of BalletBeFit introduces Richard Playfair of Sweatlife Films. Richard helps health and fitness professionals and brands future proof … [Read more...] about Episode 9 – Fitness Video Marketing Strategies
Self-love and wanting to change yourself are not mutually exclusive. In fact, self-love is an essential prerequisite of positive change. The words you constantly tell yourself, the way you feel … [Read more...] about The Importance of a Positive Mindset for Exercise