We see marketing all around us. When we shop, need a service, watch tv and so on. Marketing helps businesses grow and be successful. When people first hear of a person who works in marketing, … [Read more...] about How to Maximize Marketing in Your Fitness Business – Offline
Description: Rachel and Deborah from Lila Fitness talk about the importance of having a growth mindset for your fitness business. They delve into how having the right mindset with qualities such as … [Read more...] about Episode 24 – The Importance of Having Growth Mindset for Your Fitness Business with Special Guest Deborah Ruddy from Lila Fitness
Welcome to the digital era. Strides in technology have made many business tasks easier and instant. Many companies are switching to the online world because that’s where the future is … [Read more...] about How to Maximize Marketing in Your Fitness Business – ONLINE
Description: Every successful fitness business owner understands that marketing is an important part of their business. After all, marketing brings in new customers, profits, and long-term benefits … [Read more...] about Episode 23 – Online Marketing Vs Offline Marketing
Description: As fitness professionals we see a variety of body image issues in our classes and gyms every day. They have important lessons about how people perceive their own bodies and the bodies … [Read more...] about Episode 22 – Body Image Lessons to Help Your Clients
Managing time wisely and effectively is challenging. But excellent time management skills are invaluable, especially when trying to manage both a full-time job and your part-time fitness business. … [Read more...] about Episode 21 – Full-Time Job and a Part-Time Fitness Business: How to Manage Your Time
Humans have a need for interaction with people. We don’t know when those fun times will be a part of our lives again. You’re used to going to work, spending time with friends and family, or enjoying a … [Read more...] about How to incorporate self-care into your day.
Rachel talks about how high emotions can lead to poor decisions. Negative emotions can also be quite uncomfortable. Emotional detachment can be an effective way to approach life. This isn’t the same … [Read more...] about Episode 20 – Make Wiser Decisions With Emotional Detachment
