At BalletBeFit we believe dance and fitness should be accessible at all levels whether that’s teacher and instructor training, attending our friendly and accessible classes or taking our online exercises programs which is ideal for those whom wish to exercise at home.
BalletBeFit at your fingertips, exercise at home with our effective online exercise and dance programs which can stream to any device. Never miss a workout.
If you want long, lean, strong, and flexible muscles, not to mention beautiful balance, control, and posture, then our exercises are the ballet workout for you.
And if you don’t know where to start and need some help with achieving your health and fitness goals then try one of our suggested workout schedules.
So go ahead and get your pliés on and workout for building the most elegant physique possible.Workout At Home
We offer many different types of classes which cover all ages and abilities, from walking to teen years right through to the more mature.
For our younger students our classes promote physical strength and agility, help to boost concentration, develop an understanding of music and rhythm and also generate a love of movement. Our classes allow our younger participants exploration and learning through the power of dance, whilst offering a sense of freedom and a chance to express both physically and emotionally.
For women wanting a fitness class with a dance feel our classes are designed for normal women who want to stay fit. It’s different to other ballet-based fitness classes, because the exercises are tailored for real women, of all shapes, sizes, and ages.
For more mature women wanting a low impact class our classes offer an engaging and enjoyable option for physical activity. For older adults, having a stronger core promotes balance which reduces the risk of falls. Our classes are designed to work on improved strength, maintain muscle form and improve flexibility and mobility. All our classes offer the security of having the barre to hold for extra stability and are also should need be adapted for chair based exercise.
We love working with passionate individuals who are committed to fulfilling their dreams. We are serious about working with people who want to deliver amazing value and build incredible, long-term relationships with their clients which is based on trust and respect.
Our training courses provide all the tools and vision, to empower you with the inspiration and resources to either start or continue your development within the dance and fitness industry. We are committed to delivering the highest possible standard of training, with the aim to enrich and broaden your knowledge and expertise.
Our specialist courses offer dancers, teachers and fitness professionals a broader spectrum, whether it is providing you with fresh ideas, consolidating prior learning or trying a new style/technique.
These transformational online courses help you to turn something you love into a scaleable, heart-centred and thriving business.
Having the balance between passion and business is not impossible, it is just a matter of strategy.Become An Instructor