ARE YOU LOOKING FOR AN ONLINE FITNESS COURSE?
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ARE YOU LOOKING FOR AN ONLINE FITNESS COURSE?

If you are like most people, you have a difficult time going to the gym or fitness centre and trying to squeeze in an effective workout during the day. And by the time you get home, you might not have the energy even if you had the time. One often overlooked fact about working out...

On 11 Nov 2017November 14, 2017
GETTING FIT USING BALLET
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GETTING FIT USING BALLET

Ballet is one of the most beautiful forms of dance ever created. It is also one of the most physically demanding and can make a very effective workout routine when done properly. Are you trying to get in shape or lose weight and struggling to find a workout that suits your needs and your personal...

On 31 Oct 2017November 12, 2017
ONLINE BALLET FITNESS COURSE WITH CERTIFIED BALLET INSTRUCTORS
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ONLINE BALLET FITNESS COURSE WITH CERTIFIED BALLET INSTRUCTORS

Are you interested in taking an online ballet fitness course? Has the thought of getting in shape and feeling more energised and motivated inspired you to call your local gym and inquire about a membership? Then you realised how difficult it is to find the time to get to the gym every day and just...

On 29 Oct 2017October 29, 2017
RACHEL WITHERS IS AN EXPERT BALLET DANCER & INSTRUCTOR IN THE UK
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RACHEL WITHERS IS AN EXPERT BALLET DANCER & INSTRUCTOR IN THE UK

As one of the UK’s leading ballet instructors and a world class ballet dancer, Rachel Withers is passionate about her art and committed to sharing it with others. She received her formal ballet training at the Dorothy Stevens School of Dance as well as the Louise Browne Yorkshire Scholarships Centre. Rachel went on to train...

On 6 Aug 2017August 6, 2017
SET UP YOUR OWN FITNESS BUSINESS WITH THE HELP OF RACHEL WITHERS
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SET UP YOUR OWN FITNESS BUSINESS WITH THE HELP OF RACHEL WITHERS

  If you have ever dreamed of owning your own fitness business or you want to start your own ballet dance business in the UK, now is the time. Founded in 2012 by expert ballet dancer, Rachel Withers, BalletBeFit is one of the fastest growing fitness classes in the UK. With the mission of sharing...

On 27 Jul 2017August 6, 2017
HOW DO WE TAKE ON NEW INSTRUCTORS ?
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HOW DO WE TAKE ON NEW INSTRUCTORS ?

Demand for BalletBeFit classes in the UK is growing at a rapid rate so we’re on the lookout for talented individuals who’d like to become BalletBeFit instructors. You don’t necessarily need to have a background in dance, you could be a fitness instructor looking for a class that will give you the edge over your...

On 24 May 2017June 5, 2017
THE BENEFITS OF BALLET FITNESS
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THE BENEFITS OF BALLET FITNESS

As providers of a ballet workout around the UK we’re always asked what the benefits of ballet are so we thought we’d share them with you here and have something to reference if you’re ever asked the same! As a discipline, ballet is incredibly challenging to the body and the mind. To become a successful...

On 24 May 2017May 30, 2017
BALLET FOR REAL WOMEN
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BALLET FOR REAL WOMEN

Ballet training for real women Stepping into a dance class can be daunting, but BalletBeFit classes are for normal women who want to stay fit. It’s different to other ballet-based fitness classes, because the exercises can be tailored for real women, of all shapes, sizes, and ages. Even those with disabilities can join in, because...

On 10 Mar 2017April 3, 2017
MEDITATION – POWER FOR THE MIND, BODY AND SOUL
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MEDITATION – POWER FOR THE MIND, BODY AND SOUL

Meditation has seen a rise in popularity recently. Going from what was once viewed as a bit ‘hippy dippy’ to something that everyday people are turning to, to help improve their mind, body and soul.   Many celebrities use it in their everyday lives from media mogul Rupert Murdoch, comedian Russell Brand and film director...

On 10 Feb 2017April 3, 2017