RACHEL WITHERS IS AN EXPERT BALLET DANCER & INSTRUCTOR IN THE UK
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RACHEL WITHERS IS AN EXPERT BALLET DANCER & INSTRUCTOR IN THE UK

As one of the UK’s leading ballet instructors and a world class ballet dancer, Rachel Withers is passionate about her art and committed to sharing it with others. She received her formal ballet training at the Dorothy Stevens School of Dance as well as the Louise Browne Yorkshire Scholarships Centre. Rachel went on to train...

On 6 Aug 2017August 6, 2017
SET UP YOUR OWN FITNESS BUSINESS WITH THE HELP OF RACHEL WITHERS
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SET UP YOUR OWN FITNESS BUSINESS WITH THE HELP OF RACHEL WITHERS

  If you have ever dreamed of owning your own fitness business or you want to start your own ballet dance business in the UK, now is the time. Founded in 2012 by expert ballet dancer, Rachel Withers, BalletBeFit is one of the fastest growing fitness classes in the UK. With the mission of sharing...

On 27 Jul 2017August 6, 2017
HOW DO WE TAKE ON NEW INSTRUCTORS ?
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HOW DO WE TAKE ON NEW INSTRUCTORS ?

Demand for BalletBeFit classes in the UK is growing at a rapid rate so we’re on the lookout for talented individuals who’d like to become BalletBeFit instructors. You don’t necessarily need to have a background in dance, you could be a fitness instructor looking for a class that will give you the edge over your...

On 24 May 2017June 5, 2017
THE BENEFITS OF BALLET FITNESS
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THE BENEFITS OF BALLET FITNESS

As providers of a ballet workout around the UK we’re always asked what the benefits of ballet are so we thought we’d share them with you here and have something to reference if you’re ever asked the same! As a discipline, ballet is incredibly challenging to the body and the mind. To become a successful...

On 24 May 2017May 30, 2017
BALLET FOR REAL WOMEN
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BALLET FOR REAL WOMEN

Ballet training for real women Stepping into a dance class can be daunting, but BalletBeFit classes are for normal women who want to stay fit. It’s different to other ballet-based fitness classes, because the exercises can be tailored for real women, of all shapes, sizes, and ages. Even those with disabilities can join in, because...

On 10 Mar 2017April 3, 2017
MEDITATION – POWER FOR THE MIND, BODY AND SOUL
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MEDITATION – POWER FOR THE MIND, BODY AND SOUL

Meditation has seen a rise in popularity recently. Going from what was once viewed as a bit ‘hippy dippy’ to something that everyday people are turning to, to help improve their mind, body and soul.   Many celebrities use it in their everyday lives from media mogul Rupert Murdoch, comedian Russell Brand and film director...

On 10 Feb 2017April 3, 2017
BLOW YOUR OWN TRUMPET
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BLOW YOUR OWN TRUMPET

It is important to identify your USPs, as you can then highlight one or two aspects of your work that will help create a compelling and memorable message.  Do you have many qualifications to be proud of? Are you classes held at a convenient location and time ? Perhaps you could write for local newspapers...

On 10 Jan 2017April 3, 2017
WHERE TO HOLD BALLETBEFIT CLASSES
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WHERE TO HOLD BALLETBEFIT CLASSES

While you’re doing your training course, go on a few venue recces to scope out possibilities. Many of our instructors use church halls, school halls, or community centres. Being near a popular landmark can help your business when providing directions. Also, if you are near a school or another complimentary business to your target market,...

On 10 Dec 2016April 3, 2017
BALLET BENEFITS THE OLDER GENERATION TOO!
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BALLET BENEFITS THE OLDER GENERATION TOO!

For years we’ve known the benefits of practicing ballet techniques, from improved posture, balance and flexibility to an overall sense of poise and grace while performing each move. Which is why we were super excited to read a feature in the Daily Mail about how taking up ballet in older age can help ward off...

On 10 Nov 2016April 3, 2017